Enjoying a facial, massage, and blow-dry at Slō Spa & Salon

With so many studios offering virtual classes, sticking to that New Year’s resolution has never been easier

Local yoga studios that can help you thrive during COVID

Are you a Power Prowler? Spiritual Gangster? Find out what the perfect workout for your personality is.

How to eat better, exercise more and think healthier in RI in 2016

Pamper yourself with the help of our spa guide

Four times the fitness fun

Try our innovative approaches to your annual list of self-improvements