With so many studios offering virtual classes, sticking to that New Year’s resolution has never been easier
Local yoga studios that can help you thrive during COVID
Are you a Power Prowler? Spiritual Gangster? Find out what the perfect workout for your personality is.
How to eat better, exercise more and think healthier in RI in 2016
Pamper yourself with the help of our spa guide
Four times the fitness fun
Try our innovative approaches to your annual list of self-improvements