Happy Trails: Your Guide to Hiking in the East Bay

Take a hike on these 5 Rhode Island trails that span the East Bay

5 Rhode Island trails ready for beginner to experienced hikers


The Ghost Hunter Next Door

Professional paranormal investigator Amy Bruni on things that go bump in the night


Early American Traditions at Coggeshall Farm in Bristol

If there’s one lesson to be learned from a day at Bristol’s Coggeshall Farm Museum, it’s this: always keep an eye on your sheep.

Around Town

BMX Champ K-Rob Builds East Providence Skate Park

A three-year labor of love, the 9,000 square foot park is a skater's paradise

Around Town

Warren Bike Path is a Must for Beginner Cyclists

There's lot to love about this little path

Health & Wellness

Learning the Ropes (and Bends) of Pilates in Warren

On my very extensive “things I have common with Jennifer Aniston” list, I can now add that when it comes to Pilates, we both prefer the classical Apparatus method.


The Becky Chace Band Releases New Album

The Becky Chace Band covers a lot of ground, but you’ll be dancing along with them every step of the way.

Food Reviews

Al's Waterfront in East Providence Serves Delicious Bites

The restaurant is quite large and boasts some really nice views.

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Live Well

Barrington Homecoming: A Family Relocates to a Fred Almeida Design

Danielle and David Perolman were living outside Philadelphia with their two daughters when a new job opportunity set the family’s sights on the Ocean State.


Shopping with The Portsmouth Shop on Aquidneck Island

Run by Sarah Zlydaszek and her mother, JoAnn Ryder, this small shop is easy to miss if you’re a tourist – which just adds to its charm.

Food News

East Bay to Host Restaurant Week

November 11-20