Health & Wellness

New Year's Fitspiration for Your Body and Mind

Step into your most mindful and balanced year yet with a litany of community events and programming for the whole family.

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Step into your most mindful and balanced year yet with a litany of community events and programming for the whole family.

January 1, 8, 15, 22 & 29: East Bay Bikram Yoga Community Class. Suggested donation of $5-$10. 5-6:30pm. 36 Gooding Avenue, Bristol. 401-217-9010, www.eastbaybikramyoga.com

January 1-2: Tenth Gate and Mahatma Yoga Studio Free New Year’s Classes. 1046 East Main Road, Portsmouth. 401-683-9642, www.tenthgateyogacenter.com

January 7: Studio 47 Grand Re-Opening Celebration. 5:30-7:30pm. Free. 47 Maple Avenue, Barrington. 401-289-2787, www.barringtonpilates.com

January 1-31: Kids Story Time Yoga at Create Power Yoga. $5 per child. Wednesday and Fridays. 11:45am-12:15pm. 200 Newport Avenue, Rumford. 401-434-0262, www.createpoweryoga.com

January 11 & 25: Innerlight Yoga Free Information Session for Mindfulness-based Stress Reduction. 6-7pm. 850 Aquidneck Avenue, Middletown. 401-849-3200, www.innerlightyoga.com