Introduction to Action Meditation
|
it is not the quantity of time, but the quality that counts
Event Dates
Saturday, July 7, 2012 through Saturday, July 21, 2012 Event Location
The Zen Studies Program @ Main Street Martial Arts1282 North Main St
Providence, RI
Contact
Cassandra Tribe,401-274-7672
Additional Info
7:30 - 9 pm Learning to meditate while in motion can infuse your life with healing and calming powers outside of the meditation room.
This ancient technique begins with the process of slow walking and builds to running and then the martial arts.
In modern times, it can lead to being able to meditate while biking, doing any sport and simply while moving through your day.
Please wear workout clothes and bring water.